Welcome to The Digital Mental Health Project where we educate to enable a “responsible“ adoption of StressTech (for wellness) & MentalTech (for recovery).

Wearable Sensors represent a category where sensors of many types are used to gather information about health, at a point in time and over time, to make us aware of states of health we are often unaware of, like with sleep, diet, breathing, sweating, heart rate variability (HRV) and voice quality. Examples include Muse, Spire, Abilify MyCite, Neeuro, etc. For more information in this area, feel free to see our AnxietyTech 2019 talk on MentalTech Wearables. We like to think of this category as the eyes and ears of this tech space.